Despite my best intentions I have not been great at finding sustainable fish to eat but I am planning on changing my ways! It’s quite hard though as I know we have a fish shop locally somewhere but I have never found it and am too guilty of always going to Waitrose which actually has really good fish.
Read moreGood health really does start before you’re born
This week there have been a couple of things on the TV and radio worth catching if you are planning pregnancy. Both programmes talked about how what your mother eats when you are in the womb has a profound and lasting effect on your health for the whole of your life.
Read moreDiets and Riots
In all the talk about the causes of rampaging teenagers I have only heard one brief little sneaked-in mention of the role of diet and behaviour. Is it only poor old much maligned Jamie Oliver who can be brave enough to confront the government with the argument that if you feed growing brains rubbish, there may be behavioural implications?
Read moreFirst venture into blogging….
OK, I am finally overcoming my fear of technology and (almost, though not sure I can tweet!) fully participating in 21st Century communication. Actually I often come across interesting things to do with food and nutrition and think I must remember to tell my clients. So I guess a blog is really ideal for exactly that!
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